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BeMoreTree Introductory Workshops

These are a fantastic introduction for the full programme and are designed for you to walk away with a starter tool box of strategies for your physical and emotional wellness.

 

This includes know how to have:

- balanced daily energy:

- improved sleep;

- healthier gut;

- optimistic thinking;

- effective breathing;

- empowering beliefs.

 

You will learn and understand the relationship between the brain, gut and heart and how to list to and respond to the significant messages from all three brains in the body.

 

We have three dates available in 2020: -  (currently postponed)

 

**Numbers are limited to allow for a bespoke experience**

 

Sunday 19th April  230-430pm

Upstairs at Six, 102-106 Western Road Hove, BN3 1FA

 

Sunday 14th  June  230-430pm

The Loft at Little Dippers, 42 Upper Gardner Street, Brighton, BN1 4AN

 

Sunday 23rd August   230-430pm

Upstairs at Six , 102-106 Western Road Hove, BN3 1FA

 

£39 investment for each workshop

 

To secure a place , please apply via completing this form here